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How many calories do yo burn while 22 hours and 21 minutes of Rowing machine training?
Calories burned: | 218,088 |
Total duration: | 27261 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 27261 minutes of Rowing
- 27261 minutes of Canoeing
- 27261 minutes of Running 10 km/h
- 27261 minutes of Walking: moderate pace
27261 minutes of regularly doing Rowing machine training will not only help you burn 218,088 calories but also raise your Metabolic Rate up to 221,054 kcal if you are a man and 220,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 218088 calories during your workout which is an equal amount of calories that are in:
- 2568 apples
- 8720 Carrot
- 1012 Doughnut
- 594 Hamburger
- 856 Candy bar (chocolate)
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