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How many calories do yo burn while 21 hours and 46 minutes of Rowing machine training?
Calories burned: | 272,260 |
Total duration: | 27226 min |
Your weight: | 100 kg |
27226 minutes of regularly doing Rowing machine training will not only help you burn 272,260 calories but also raise your Metabolic Rate up to 275,226 kcal if you are a man and 274,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 272260 calories during your workout which is an equal amount of calories that are in:
- 3206 apples
- 10886 Carrot
- 1264 Doughnut
- 742 Hamburger
- 1069 Candy bar (chocolate)
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