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How many calories do yo burn while 21 hours and 18 minutes of Rowing machine training?
Calories burned: | 135,990 |
Total duration: | 27198 min |
Your weight: | 50 kg |
27198 minutes of regularly doing Rowing machine training will not only help you burn 135,990 calories but also raise your Metabolic Rate up to 138,956 kcal if you are a man and 138,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135990 calories during your workout which is an equal amount of calories that are in:
- 1601 apples
- 5437 Carrot
- 631 Doughnut
- 370 Hamburger
- 534 Candy bar (chocolate)
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