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How many calories do yo burn while 20 hours and 58 minutes of Rowing machine training?
Calories burned: | 309,829 |
Total duration: | 27178 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 27178 minutes of Rowing
- 27178 minutes of Hiking
- 27178 minutes of Swimming
- 27178 minutes of Walking: moderate pace
27178 minutes of regularly doing Rowing machine training will not only help you burn 309,829 calories but also raise your Metabolic Rate up to 312,795 kcal if you are a man and 312,250 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 309829 calories during your workout which is an equal amount of calories that are in:
- 3648 apples
- 12388 Carrot
- 1438 Doughnut
- 844 Hamburger
- 1216 Candy bar (chocolate)
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