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How many calories do yo burn while 20 hours and 33 minutes of Rowing machine training?
Calories burned: | 293,252 |
Total duration: | 27153 min |
Your weight: | 108 kg |
27153 minutes of regularly doing Rowing machine training will not only help you burn 293,252 calories but also raise your Metabolic Rate up to 296,218 kcal if you are a man and 295,673 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 293252 calories during your workout which is an equal amount of calories that are in:
- 3453 apples
- 11725 Carrot
- 1361 Doughnut
- 799 Hamburger
- 1151 Candy bar (chocolate)
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