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How many calories do yo burn while 21 hours and 13 minutes of Rowing machine training?
Calories burned: | 27,130 |
Total duration: | 2713 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 2713 minutes of Rowing
- 2713 minutes of Canoeing
- 2713 minutes of Mountain Biking
- 2713 minutes of Walking: moderate pace
2713 minutes of regularly doing Rowing machine training will not only help you burn 27,130 calories but also raise your Metabolic Rate up to 30,096 kcal if you are a man and 29,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27130 calories during your workout which is an equal amount of calories that are in:
- 319 apples
- 1085 Carrot
- 126 Doughnut
- 74 Hamburger
- 106 Candy bar (chocolate)
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