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How many calories do yo burn while 21 hours and 12 minutes of Rowing machine training?
Calories burned: | 27,120 |
Total duration: | 2712 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 2712 minutes of Rowing
- 2712 minutes of Rock Climbing
- 2712 minutes of Running 10 km/h
- 2712 minutes of Walking: moderate pace
2712 minutes of regularly doing Rowing machine training will not only help you burn 27,120 calories but also raise your Metabolic Rate up to 30,086 kcal if you are a man and 29,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 27120 calories during your workout which is an equal amount of calories that are in:
- 319 apples
- 1084 Carrot
- 126 Doughnut
- 74 Hamburger
- 106 Candy bar (chocolate)
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