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How many calories do yo burn while 19 hours and 43 minutes of Rowing machine training?
Calories burned: | 159,907 |
Total duration: | 27103 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 27103 minutes of Rowing
- 27103 minutes of Running 10 km/h
- 27103 minutes of Swimming
- 27103 minutes of Walking: moderate pace
27103 minutes of regularly doing Rowing machine training will not only help you burn 159,907 calories but also raise your Metabolic Rate up to 162,873 kcal if you are a man and 162,328 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159907 calories during your workout which is an equal amount of calories that are in:
- 1883 apples
- 6394 Carrot
- 742 Doughnut
- 436 Hamburger
- 628 Candy bar (chocolate)
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