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How many calories do yo burn while 19 hours and 40 minutes of Rowing machine training?
Calories burned: | 189,700 |
Total duration: | 27100 min |
Your weight: | 70 kg |
27100 minutes of regularly doing Rowing machine training will not only help you burn 189,700 calories but also raise your Metabolic Rate up to 192,666 kcal if you are a man and 192,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189700 calories during your workout which is an equal amount of calories that are in:
- 2234 apples
- 7585 Carrot
- 880 Doughnut
- 517 Hamburger
- 745 Candy bar (chocolate)
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