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How many calories do yo burn while 19 hours and 38 minutes of Rowing machine training?
Calories burned: | 270,980 |
Total duration: | 27098 min |
Your weight: | 100 kg |
27098 minutes of regularly doing Rowing machine training will not only help you burn 270,980 calories but also raise your Metabolic Rate up to 273,946 kcal if you are a man and 273,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 270980 calories during your workout which is an equal amount of calories that are in:
- 3191 apples
- 10835 Carrot
- 1258 Doughnut
- 738 Hamburger
- 1064 Candy bar (chocolate)
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