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How many calories do yo burn while 19 hours and 28 minutes of Rowing machine training?
Calories burned: | 189,616 |
Total duration: | 27088 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 27088 minutes of Rowing
- 27088 minutes of Running
- 27088 minutes of Running 10 km/h
- 27088 minutes of Swimming
27088 minutes of regularly doing Rowing machine training will not only help you burn 189,616 calories but also raise your Metabolic Rate up to 192,582 kcal if you are a man and 192,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189616 calories during your workout which is an equal amount of calories that are in:
- 2233 apples
- 7582 Carrot
- 880 Doughnut
- 516 Hamburger
- 744 Candy bar (chocolate)
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