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How many calories do yo burn while 19 hours and 8 minutes of Rowing machine training?
Calories burned: | 220,874 |
Total duration: | 27068 min |
Your weight: | 179.9 lbs |
27068 minutes of regularly doing Rowing machine training will not only help you burn 220,874 calories but also raise your Metabolic Rate up to 223,840 kcal if you are a man and 223,295 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 220874 calories during your workout which is an equal amount of calories that are in:
- 2601 apples
- 8831 Carrot
- 1025 Doughnut
- 602 Hamburger
- 867 Candy bar (chocolate)
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