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How many calories do yo burn while 19 hours and 6 minutes of Rowing machine training?
Calories burned: | 216,528 |
Total duration: | 27066 min |
Your weight: | 80 kg |
27066 minutes of regularly doing Rowing machine training will not only help you burn 216,528 calories but also raise your Metabolic Rate up to 219,494 kcal if you are a man and 218,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 216528 calories during your workout which is an equal amount of calories that are in:
- 2549 apples
- 8658 Carrot
- 1005 Doughnut
- 590 Hamburger
- 850 Candy bar (chocolate)
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