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How many calories do yo burn while 21 hours and 6 minutes of Rowing machine training?
Calories burned: | 18,942 |
Total duration: | 2706 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2706 minutes of Rowing
- 2706 minutes of Rock Climbing
- 2706 minutes of Rollerblading
- 2706 minutes of Swimming
2706 minutes of regularly doing Rowing machine training will not only help you burn 18,942 calories but also raise your Metabolic Rate up to 21,908 kcal if you are a man and 21,363 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18942 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 757 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
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