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How many calories do yo burn while 18 hours and 30 minutes of Rowing machine training?
Calories burned: | 232,458 |
Total duration: | 27030 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 27030 minutes of Rowing
- 27030 minutes of Canoeing
- 27030 minutes of Jogging
- 27030 minutes of Rollerblading
27030 minutes of regularly doing Rowing machine training will not only help you burn 232,458 calories but also raise your Metabolic Rate up to 235,424 kcal if you are a man and 234,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 232458 calories during your workout which is an equal amount of calories that are in:
- 2737 apples
- 9295 Carrot
- 1079 Doughnut
- 633 Hamburger
- 912 Candy bar (chocolate)
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