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How many calories do yo burn while 18 hours and 21 minutes of Rowing machine training?
Calories burned: | 216,168 |
Total duration: | 27021 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 27021 minutes of Rowing
- 27021 minutes of Jogging
- 27021 minutes of Mountain Biking
- 27021 minutes of Walking
27021 minutes of regularly doing Rowing machine training will not only help you burn 216,168 calories but also raise your Metabolic Rate up to 219,134 kcal if you are a man and 218,589 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 216168 calories during your workout which is an equal amount of calories that are in:
- 2545 apples
- 8643 Carrot
- 1003 Doughnut
- 589 Hamburger
- 848 Candy bar (chocolate)
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