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How many calories do yo burn while 18 hours and 3 minutes of Rowing machine training?
Calories burned: | 216,024 |
Total duration: | 27003 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 27003 minutes of Rowing
- 27003 minutes of Cycling
- 27003 minutes of Mountain Biking
- 27003 minutes of Walking
27003 minutes of regularly doing Rowing machine training will not only help you burn 216,024 calories but also raise your Metabolic Rate up to 218,990 kcal if you are a man and 218,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 216024 calories during your workout which is an equal amount of calories that are in:
- 2544 apples
- 8638 Carrot
- 1003 Doughnut
- 588 Hamburger
- 848 Candy bar (chocolate)
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