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How many calories do yo burn while 27 minutes of Rowing machine training?
Calories burned: | 270 |
Total duration: | 27 min |
Your weight: | 220.5 lbs |
27 minutes of regularly doing Rowing machine training will not only help you burn 270 calories but also raise your Metabolic Rate up to 3,236 kcal if you are a man and 2,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 270 calories during your workout which is an equal amount of calories that are in:
- 3 apples
- 11 Carrot
- 1 Candy bar (chocolate)
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