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How many calories do yo burn while 20 hours and 59 minutes of Rowing machine training?
Calories burned: | 12,955 |
Total duration: | 2699 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 2699 minutes of Rowing
- 2699 minutes of Cycling
- 2699 minutes of Walking
- 2699 minutes of Walking: moderate pace
2699 minutes of regularly doing Rowing machine training will not only help you burn 12,955 calories but also raise your Metabolic Rate up to 15,921 kcal if you are a man and 15,376 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12955 calories during your workout which is an equal amount of calories that are in:
- 153 apples
- 518 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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