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How many calories do yo burn while 16 hours and 55 minutes of Rowing machine training?
Calories burned: | 239,721 |
Total duration: | 26935 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 26935 minutes of Rowing
- 26935 minutes of Jogging
- 26935 minutes of Mountain Biking
- 26935 minutes of Walking: moderate pace
26935 minutes of regularly doing Rowing machine training will not only help you burn 239,721 calories but also raise your Metabolic Rate up to 242,687 kcal if you are a man and 242,142 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 239721 calories during your workout which is an equal amount of calories that are in:
- 2823 apples
- 9585 Carrot
- 1113 Doughnut
- 653 Hamburger
- 941 Candy bar (chocolate)
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