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How many calories do yo burn while 20 hours and 50 minutes of Rowing machine training?
Calories burned: | 23,941 |
Total duration: | 2690 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 2690 minutes of Rowing
- 2690 minutes of Cycling
- 2690 minutes of Running
- 2690 minutes of Walking: moderate pace
2690 minutes of regularly doing Rowing machine training will not only help you burn 23,941 calories but also raise your Metabolic Rate up to 26,907 kcal if you are a man and 26,362 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23941 calories during your workout which is an equal amount of calories that are in:
- 282 apples
- 957 Carrot
- 111 Doughnut
- 65 Hamburger
- 94 Candy bar (chocolate)
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