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How many calories do yo burn while 20 hours and 47 minutes of Rowing machine training?
Calories burned: | 20,152 |
Total duration: | 2687 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2687 minutes of Rowing
- 2687 minutes of Cycling
- 2687 minutes of Hiking
- 2687 minutes of Rollerblading
2687 minutes of regularly doing Rowing machine training will not only help you burn 20,152 calories but also raise your Metabolic Rate up to 23,118 kcal if you are a man and 22,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 47 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20152 calories during your workout which is an equal amount of calories that are in:
- 237 apples
- 806 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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