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How many calories do yo burn while 20 hours and 46 minutes of Rowing machine training?
Calories burned: | 12,624 |
Total duration: | 2686 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 2686 minutes of Rowing
- 2686 minutes of Canoeing
- 2686 minutes of Hiking
- 2686 minutes of Mountain Biking
2686 minutes of regularly doing Rowing machine training will not only help you burn 12,624 calories but also raise your Metabolic Rate up to 15,590 kcal if you are a man and 15,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12624 calories during your workout which is an equal amount of calories that are in:
- 149 apples
- 505 Carrot
- 59 Doughnut
- 34 Hamburger
- 50 Candy bar (chocolate)
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