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How many calories do yo burn while 14 hours and 28 minutes of Rowing machine training?
Calories burned: | 275,916 |
Total duration: | 26788 min |
Your weight: | 227.1 lbs |
26788 minutes of regularly doing Rowing machine training will not only help you burn 275,916 calories but also raise your Metabolic Rate up to 278,882 kcal if you are a man and 278,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 275916 calories during your workout which is an equal amount of calories that are in:
- 3249 apples
- 11032 Carrot
- 1281 Doughnut
- 751 Hamburger
- 1083 Candy bar (chocolate)
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