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How many calories do yo burn while 13 hours and 8 minutes of Rowing machine training?
Calories burned: | 210,993 |
Total duration: | 26708 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 26708 minutes of Rowing
- 26708 minutes of Jogging
- 26708 minutes of Rock Climbing
- 26708 minutes of Walking: moderate pace
26708 minutes of regularly doing Rowing machine training will not only help you burn 210,993 calories but also raise your Metabolic Rate up to 213,959 kcal if you are a man and 213,414 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 210993 calories during your workout which is an equal amount of calories that are in:
- 2484 apples
- 8436 Carrot
- 979 Doughnut
- 575 Hamburger
- 828 Candy bar (chocolate)
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