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How many calories do yo burn while 20 hours and 29 minutes of Rowing machine training?
Calories burned: | 18,683 |
Total duration: | 2669 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 2669 minutes of Rowing
- 2669 minutes of Jogging
- 2669 minutes of Mountain Biking
- 2669 minutes of Swimming
2669 minutes of regularly doing Rowing machine training will not only help you burn 18,683 calories but also raise your Metabolic Rate up to 21,649 kcal if you are a man and 21,104 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18683 calories during your workout which is an equal amount of calories that are in:
- 220 apples
- 747 Carrot
- 87 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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