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How many calories do yo burn while 20 hours and 23 minutes of Rowing machine training?
Calories burned: | 18,108 |
Total duration: | 2663 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 2663 minutes of Rowing
- 2663 minutes of Hiking
- 2663 minutes of Rock Climbing
- 2663 minutes of Walking: moderate pace
2663 minutes of regularly doing Rowing machine training will not only help you burn 18,108 calories but also raise your Metabolic Rate up to 21,074 kcal if you are a man and 20,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18108 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 724 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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