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How many calories do yo burn while 11 hours and 39 minutes of Rowing machine training?
Calories burned: | 263,528 |
Total duration: | 26619 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 26619 minutes of Rowing
- 26619 minutes of Jogging
- 26619 minutes of Rock Climbing
- 26619 minutes of Running 10 km/h
26619 minutes of regularly doing Rowing machine training will not only help you burn 263,528 calories but also raise your Metabolic Rate up to 266,494 kcal if you are a man and 265,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 263528 calories during your workout which is an equal amount of calories that are in:
- 3103 apples
- 10537 Carrot
- 1223 Doughnut
- 718 Hamburger
- 1034 Candy bar (chocolate)
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