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How many calories do yo burn while 11 hours and 29 minutes of Rowing machine training?
Calories burned: | 212,872 |
Total duration: | 26609 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 26609 minutes of Rowing
- 26609 minutes of Cycling
- 26609 minutes of Running 10 km/h
- 26609 minutes of Swimming
26609 minutes of regularly doing Rowing machine training will not only help you burn 212,872 calories but also raise your Metabolic Rate up to 215,838 kcal if you are a man and 215,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 212872 calories during your workout which is an equal amount of calories that are in:
- 2506 apples
- 8511 Carrot
- 988 Doughnut
- 580 Hamburger
- 835 Candy bar (chocolate)
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