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How many calories do yo burn while 11 hours and 29 minutes of Rowing machine training?
Calories burned: | 183,602 |
Total duration: | 26609 min |
Your weight: | 152.1 lbs |
26609 minutes of regularly doing Rowing machine training will not only help you burn 183,602 calories but also raise your Metabolic Rate up to 186,568 kcal if you are a man and 186,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 183602 calories during your workout which is an equal amount of calories that are in:
- 2162 apples
- 7341 Carrot
- 852 Doughnut
- 500 Hamburger
- 721 Candy bar (chocolate)
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