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How many calories do yo burn while 11 hours and 23 minutes of Rowing machine training?
Calories burned: | 239,427 |
Total duration: | 26603 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 26603 minutes of Rowing
- 26603 minutes of Hiking
- 26603 minutes of Rollerblading
- 26603 minutes of Walking: moderate pace
26603 minutes of regularly doing Rowing machine training will not only help you burn 239,427 calories but also raise your Metabolic Rate up to 242,393 kcal if you are a man and 241,848 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 239427 calories during your workout which is an equal amount of calories that are in:
- 2819 apples
- 9573 Carrot
- 1111 Doughnut
- 652 Hamburger
- 940 Candy bar (chocolate)
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