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How many calories do yo burn while 20 hours and 20 minutes of Rowing machine training?
Calories burned: | 23,408 |
Total duration: | 2660 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 2660 minutes of Rowing
- 2660 minutes of Hiking
- 2660 minutes of Mountain Biking
- 2660 minutes of Rollerblading
2660 minutes of regularly doing Rowing machine training will not only help you burn 23,408 calories but also raise your Metabolic Rate up to 26,374 kcal if you are a man and 25,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23408 calories during your workout which is an equal amount of calories that are in:
- 276 apples
- 936 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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