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How many calories do yo burn while 20 hours and 20 minutes of Rowing machine training?
Calories burned: | 28,196 |
Total duration: | 2660 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 2660 minutes of Rowing
- 2660 minutes of Running 10 km/h
- 2660 minutes of Swimming
- 2660 minutes of Walking
2660 minutes of regularly doing Rowing machine training will not only help you burn 28,196 calories but also raise your Metabolic Rate up to 31,162 kcal if you are a man and 30,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 28196 calories during your workout which is an equal amount of calories that are in:
- 332 apples
- 1127 Carrot
- 131 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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