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How many calories do yo burn while 20 hours and 16 minutes of Rowing machine training?
Calories burned: | 11,686 |
Total duration: | 2656 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 2656 minutes of Rowing
- 2656 minutes of Canoeing
- 2656 minutes of Jogging
- 2656 minutes of Rollerblading
2656 minutes of regularly doing Rowing machine training will not only help you burn 11,686 calories but also raise your Metabolic Rate up to 14,652 kcal if you are a man and 14,107 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11686 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 467 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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