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How many calories do yo burn while 10 hours and 21 minutes of Rowing machine training?
Calories burned: | 212,328 |
Total duration: | 26541 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 26541 minutes of Rowing
- 26541 minutes of Mountain Biking
- 26541 minutes of Running 10 km/h
- 26541 minutes of Walking: moderate pace
26541 minutes of regularly doing Rowing machine training will not only help you burn 212,328 calories but also raise your Metabolic Rate up to 215,294 kcal if you are a man and 214,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 212328 calories during your workout which is an equal amount of calories that are in:
- 2500 apples
- 8490 Carrot
- 985 Doughnut
- 578 Hamburger
- 833 Candy bar (chocolate)
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