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How many calories do yo burn while 9 hours and 20 minutes of Rowing machine training?
Calories burned: | 142,992 |
Total duration: | 26480 min |
Your weight: | 119 lbs |
26480 minutes of regularly doing Rowing machine training will not only help you burn 142,992 calories but also raise your Metabolic Rate up to 145,958 kcal if you are a man and 145,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 142992 calories during your workout which is an equal amount of calories that are in:
- 1684 apples
- 5717 Carrot
- 664 Doughnut
- 389 Hamburger
- 561 Candy bar (chocolate)
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