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How many calories do yo burn while 8 hours and 23 minutes of Rowing machine training?
Calories burned: | 311,791 |
Total duration: | 26423 min |
Your weight: | 260.1 lbs |
26423 minutes of regularly doing Rowing machine training will not only help you burn 311,791 calories but also raise your Metabolic Rate up to 314,757 kcal if you are a man and 314,212 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 311791 calories during your workout which is an equal amount of calories that are in:
- 3671 apples
- 12467 Carrot
- 1447 Doughnut
- 849 Hamburger
- 1224 Candy bar (chocolate)
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