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How many calories do yo burn while 20 hours of Rowing machine training?
Calories burned: | 25,344 |
Total duration: | 2640 min |
Your weight: | 211.6 lbs |
2640 minutes of regularly doing Rowing machine training will not only help you burn 25,344 calories but also raise your Metabolic Rate up to 28,310 kcal if you are a man and 27,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 25344 calories during your workout which is an equal amount of calories that are in:
- 298 apples
- 1013 Carrot
- 118 Doughnut
- 69 Hamburger
- 99 Candy bar (chocolate)
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