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How many calories do yo burn while 7 hours and 58 minutes of Rowing machine training?
Calories burned: | 219,103 |
Total duration: | 26398 min |
Your weight: | 183 lbs |
26398 minutes of regularly doing Rowing machine training will not only help you burn 219,103 calories but also raise your Metabolic Rate up to 222,069 kcal if you are a man and 221,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 219103 calories during your workout which is an equal amount of calories that are in:
- 2580 apples
- 8761 Carrot
- 1017 Doughnut
- 597 Hamburger
- 860 Candy bar (chocolate)
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