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How many calories do yo burn while 7 hours and 51 minutes of Rowing machine training?
Calories burned: | 158,346 |
Total duration: | 26391 min |
Your weight: | 60 kg |
26391 minutes of regularly doing Rowing machine training will not only help you burn 158,346 calories but also raise your Metabolic Rate up to 161,312 kcal if you are a man and 160,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 158346 calories during your workout which is an equal amount of calories that are in:
- 1864 apples
- 6331 Carrot
- 735 Doughnut
- 431 Hamburger
- 621 Candy bar (chocolate)
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