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How many calories do yo burn while 7 hours and 40 minutes of Rowing machine training?
Calories burned: | 237,420 |
Total duration: | 26380 min |
Your weight: | 198.4 lbs |
26380 minutes of regularly doing Rowing machine training will not only help you burn 237,420 calories but also raise your Metabolic Rate up to 240,386 kcal if you are a man and 239,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 237420 calories during your workout which is an equal amount of calories that are in:
- 2795 apples
- 9493 Carrot
- 1102 Doughnut
- 647 Hamburger
- 932 Candy bar (chocolate)
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