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How many calories do yo burn while 7 hours and 23 minutes of Rowing machine training?
Calories burned: | 237,267 |
Total duration: | 26363 min |
Your weight: | 90 kg |
26363 minutes of regularly doing Rowing machine training will not only help you burn 237,267 calories but also raise your Metabolic Rate up to 240,233 kcal if you are a man and 239,688 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 237267 calories during your workout which is an equal amount of calories that are in:
- 2794 apples
- 9487 Carrot
- 1101 Doughnut
- 646 Hamburger
- 931 Candy bar (chocolate)
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