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How many calories do yo burn while 7 hours and 22 minutes of Rowing machine training?
Calories burned: | 200,351 |
Total duration: | 26362 min |
Your weight: | 167.6 lbs |
26362 minutes of regularly doing Rowing machine training will not only help you burn 200,351 calories but also raise your Metabolic Rate up to 203,317 kcal if you are a man and 202,772 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 200351 calories during your workout which is an equal amount of calories that are in:
- 2359 apples
- 8011 Carrot
- 930 Doughnut
- 546 Hamburger
- 786 Candy bar (chocolate)
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