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How many calories do yo burn while 7 hours and 14 minutes of Rowing machine training?
Calories burned: | 263,540 |
Total duration: | 26354 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 26354 minutes of Rowing
- 26354 minutes of Running
- 26354 minutes of Running 10 km/h
- 26354 minutes of Walking: moderate pace
26354 minutes of regularly doing Rowing machine training will not only help you burn 263,540 calories but also raise your Metabolic Rate up to 266,506 kcal if you are a man and 265,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 263540 calories during your workout which is an equal amount of calories that are in:
- 3103 apples
- 10537 Carrot
- 1223 Doughnut
- 718 Hamburger
- 1034 Candy bar (chocolate)
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