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How many calories do yo burn while 6 hours and 30 minutes of Rowing machine training?
Calories burned: | 226,266 |
Total duration: | 26310 min |
Your weight: | 189.6 lbs |
26310 minutes of regularly doing Rowing machine training will not only help you burn 226,266 calories but also raise your Metabolic Rate up to 229,232 kcal if you are a man and 228,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 226266 calories during your workout which is an equal amount of calories that are in:
- 2664 apples
- 9047 Carrot
- 1050 Doughnut
- 616 Hamburger
- 888 Candy bar (chocolate)
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