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How many calories do yo burn while 19 hours and 46 minutes of Rowing machine training?
Calories burned: | 19,695 |
Total duration: | 2626 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2626 minutes of Rowing
- 2626 minutes of Mountain Biking
- 2626 minutes of Rock Climbing
- 2626 minutes of Rollerblading
2626 minutes of regularly doing Rowing machine training will not only help you burn 19,695 calories but also raise your Metabolic Rate up to 22,661 kcal if you are a man and 22,116 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 19695 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 787 Carrot
- 91 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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