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How many calories do yo burn while 19 hours and 41 minutes of Rowing machine training?
Calories burned: | 23,326 |
Total duration: | 2621 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 2621 minutes of Rowing
- 2621 minutes of Mountain Biking
- 2621 minutes of Rock Climbing
- 2621 minutes of Walking: moderate pace
2621 minutes of regularly doing Rowing machine training will not only help you burn 23,326 calories but also raise your Metabolic Rate up to 26,292 kcal if you are a man and 25,747 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 23326 calories during your workout which is an equal amount of calories that are in:
- 275 apples
- 933 Carrot
- 108 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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