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How many calories do yo burn while 19 hours and 40 minutes of Rowing machine training?
Calories burned: | 12,314 |
Total duration: | 2620 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 2620 minutes of Rowing
- 2620 minutes of Running
- 2620 minutes of Running 10 km/h
- 2620 minutes of Walking: moderate pace
2620 minutes of regularly doing Rowing machine training will not only help you burn 12,314 calories but also raise your Metabolic Rate up to 15,280 kcal if you are a man and 14,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12314 calories during your workout which is an equal amount of calories that are in:
- 145 apples
- 492 Carrot
- 57 Doughnut
- 34 Hamburger
- 48 Candy bar (chocolate)
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