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How many calories do yo burn while 4 hours and 39 minutes of Rowing machine training?
Calories burned: | 115,275 |
Total duration: | 26199 min |
Your weight: | 97 lbs |
26199 minutes of regularly doing Rowing machine training will not only help you burn 115,275 calories but also raise your Metabolic Rate up to 118,241 kcal if you are a man and 117,696 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 115275 calories during your workout which is an equal amount of calories that are in:
- 1357 apples
- 4609 Carrot
- 535 Doughnut
- 314 Hamburger
- 452 Candy bar (chocolate)
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