Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 39 minutes of Rowing machine training?

Calories burned: 11,261
Total duration: 2619 min
Your weight: 94.8 lbs
Find out the amount of calories burned while:


2619 minutes of regularly doing Rowing machine training will not only help you burn 11,261 calories but also raise your Metabolic Rate up to 14,227 kcal if you are a man and 13,682 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 13 hours and 25 minutes of Swimming
  • 17 hours and 28 minutes of Running
  • 8 hours and 44 minutes of Tennis
  • 4 hours and 10 minutes of Boxing
  • 4 hours and 28 minutes of Lying

Diet plan

You have burned 11261 calories during your workout which is an equal amount of calories that are in:

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